CIRS Recovery: Understanding the Shoemaker Protocol & Other Treatment Approaches
Hope for Healing: A Clear Path Forward
If you’ve been struggling with Chronic Inflammatory Response Syndrome (CIRS), you may feel like you’ve tried everything—only to be met with temporary relief or frustration. The good news is that CIRS is treatable, and recovery is possible when you follow a structured, science-backed approach.
Dr. Ritchie Shoemaker pioneered the Shoemaker Protocol, a proven multi-step treatment plan addressing biotoxin removal, immune rebalancing, and reducing inflammation. In addition to this protocol, many people benefit from integrative therapies that support detoxification, nervous system regulation, and whole-body healing.
This guide will walk you through how to recover from CIRS, step by step.
The Role of the Nervous System in CIRS Healing
Why Your Nervous System Holds the Key to Recovery
Many people struggling with Chronic Inflammatory Response Syndrome (CIRS) focus solely on detoxification, mold avoidance, and immune regulation. While these are essential, one major piece of the healing puzzle is often overlooked: the nervous system.
CIRS affects the autonomic nervous system (ANS)—the body's control center for stress response, inflammation regulation, and healing. When the nervous system is stuck in fight-or-flight mode, inflammation remains high, detox pathways slow down, and the body struggles to recover.
Understanding how to rebalance and regulate the nervous system is a game changer for CIRS recovery. Let’s explore how CIRS impacts the nervous system and what you can do to support it.
How to Support Detox Pathways in CIRS Recovery
Why Detox Pathways Matter in CIRS
For people recovering from Chronic Inflammatory Response Syndrome (CIRS), detoxification is a crucial piece of the healing puzzle. Biotoxins from mold, Lyme disease, and other environmental sources can become trapped in the body, keeping the immune system in overdrive and preventing full recovery.
Supporting detox pathways ensures that your body can efficiently eliminate these toxins while minimizing detox reactions. Let’s explore the best ways to enhance natural detoxification in CIRS recovery.
How to Create a CIRS-Safe Home
Your Environment Matters More Than You Think
For those recovering from Chronic Inflammatory Response Syndrome (CIRS), the home environment can either support healing or perpetuate the inflammatory cycle. Mold exposure, poor air quality, hidden toxins, and electromagnetic fields (EMFs) can all contribute to ongoing symptoms.
A CIRS-safe home minimizes biotoxin exposure, supports detoxification, and promotes deep healing. Let’s explore how to make your living space a sanctuary for recovery.
Step-by-Step Guide to Reducing Environmental Triggers at Home
Creating a Low-Toxin, Low-Inflammation Living Space
Our home environment plays a crucial role in our health. Hidden environmental triggers such as mold, VOCs, heavy metals, and poor air or water quality can contribute to chronic inflammation, fatigue, and immune dysfunction. By making targeted changes, you can create a cleaner, safer space that supports your well-being.